Nearly everybody has tried some or other detox program before, some of them are really dramatic, others just involve drinking lots of water and some of them have horrible side effects.
But in the battle to lose weight and maintain a healthy lifestyle, a natural detox now and again is said to be a good way to reboot your system and rid your body of toxin build up that is making your system sluggish.
Skinny Mini is a detox/diet program that has been designed to promote dramatic weight loss results in a short space of time.
What is Skinny Mini and What is in it?
Skinny Mini says it owes its incredible weight loss success to its secret super food ingredient – The Kakadu Plum.
Also referred to as the Murunga, Billygoat Plum or Gubinge, the Kakadu Plum is a native Australian fruit and has been a source for traditional healers for centuries.
Packed with natural anti-oxidants, vitamin C – more than 50 times what is found in one orange – as well as bioactives, the Kakadu Plum is the powerful, natural ingredient that has such an effect during the detox process.
Fibre rich ingredients such as apple pectin, flaxseed meal, inulin and phyllium husk help to keep your system balanced, while calcium caltrate, which is essential for healthy bones and boosts strong cell function and bovine whey lg-rich fraction, for boosting the immune system and good for healthy, strong bones are part of the detox pack that is said to pull such a punch.
The difference with Skinny Mini is that you are able to eat regular meals and not just required to drink weird combinations of sticky fluids or drink foul tasting herbal combinations. You must drink a lot of water during each of the 5 days to help you flush out your system, but the Skinny Mini sachet isn’t foul tasting and becomes part of your meal plan – which should address the very real issue people have while being on a detox – that they feel really hungry all the time.
The meal plan that comes with the Skinny Mini detox and weight loss plan allows you to choose from a list of menu ingredients that include fish, vegetables, fruit and wholegrains and during the detox you have to cut out processed foods, some fruits, bread, caffeine, alcohol, and of course, all fast foods.
Is Skinny Mini the Real Deal?
At the end of the day if you follows the Skinny Mini diet and detox weight loss plan it is inevitable that people will lose weight.
The clean eating patterns and added intake of extra fluids while cutting out day to day diet gremlins like processed foods, fast foods, caffeine, alcohol and other fatty food items, will have a direct result in the number showing on the scale and the number of centimetres around the belly.
So it is difficult to know whether it is the super sensational Skinny Mini sachets that are doing all of the work, or if it is the new eating style that is making the changes everyone wants to see.
The possibility that by not following the diet plan recommendations and by just taking the Skinny Mini sachets in water 3 times a day, will not give you the desired results you want to see after the 5 day period is over.
Are there any side effects when using Skinny Mini?
Side effects of any detox can include things like headaches and fatigue, because of the fact that you are cutting out your daily intake of things like coffee, sugar and milk.
Just for that aspect alone and not so much of the Skinny Mini detox program, your body will feel the effects of you cutting down on your bad habits – and although you won’t feel like a million bucks on the first day, you will feel much better by the end of the week.
Increasing your intake of water will help to greatly reduce any of the side effects.
Is Skinny Mini right for you?
As far as detox programs go, it is reasonably priced, making it very attractive, but you have to ask yourself if 3 sachets a day are the miracle cure to your weight loss woes.
Losing weight and embracing a healthy lifestyle is all about a change of mind set. You have to change your entire life and make different choices every day of your life forever, to see the changes you want to see in your body and your energy levels.
Skinny Mini has no proven track record that the product alone is responsible for the weight loss that you see after 5 days.
There is however, an abundance of documented medical reports stating that when you eat foods that are ingredients and not food that is made up of ingredients you will immediately see dramatic changes in both your energy levels and the numbers on your scale.
But if you are looking for a miracle weight loss cure, that is one that has to come from inside of you.
Where To Buy, Stockists
Can be bought in store at the following stockists: Amcal, Blooms, Chemist Warehouse, Chem Plus, Community Pharmacy, Discount Drug Store, Terry White, Soul Pattison, Pulse, Pharmasave and Priceline.
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