Xenadrine weight loss capsules are produced in the USA by Iovate Health Services International, and visitors to the Xenadrine website are greeted by a plethora of information about studies conducted and dieting success stories, but once the flashy advertising veneer is peeled back there is not much evidence to support many of the claims made.
Potential customers also need to be aware some of the past claims made for the product caused the company to fall foul of the Federal Trade Commission and cost Iovate Health millions of dollars in fines.
Possible Benefits
- Extreme energy
- Supports increased metabolism
- 7 X more weight loss than dieting alone
How it Works & Supporting Studies
Caffeine is probably the blend’s primary energy provider. Weight loss is apparently achieved via the use of a blend of frauenmantle, wild olive, cormino, and horsemint. A statement on the Xenadrine website references a 12 week study where use of the combination supposedly resulted in weight losses of 21 lbs. Test subjects in a second study supposedly lost 17lbs. in 8 weeks, but no information is provided about when or where the studies were conducted or who conducted them.
Key Ingredients
Each (2 capsule) serving provides:
- Vitamin C (7mg)
- Calcium (70mg)
Although both ingredients should offer health benefits, their inclusion here is unlikely to offer much of value.
The main energy and weight loss providers are hidden in a proprietary blend.
Xenadrine Blend (488 mg)
- Caffeine Anhydrous
- L-Theanine
- Yohimbe Bark Extract
- L-Carnitine
- White Willow Bark Extract
Powerful Weight loss Complex
- Frauenmantle Leaf Extract
- Wild Olive Leaf Extract
- Cormino Extract
- Horsemint Leaf Extract
The lack of inclusion rates makes it hard to judge blend potential, but if two capsules only provide 488 mg of 8 mixed ingredients it is unlikely that a dose will provide enough of anything to make a difference.
A statement on the site reveals each dose provides 200mg of caffeine. That may supply a slight energy kick, but no more than the average cup of coffee provides. White willow is believed to increase the potency of other ingredients though, so its presence may amplify the effects.
As for the four main fat burners. Any benefits offered in that respect are dubious at best, but recent tests indicate olive leaf extract cannot be discounted entirely.
Usage Instructions
- Days 1 to 3: One capsule should be consumed with a glass of water three times a day (30 minutes before a meal).
- Day 4 and beyond: The dosage is increased to two capsules, taken three times a day, but six capsules should not be exceeded in any 24 hour period.
Supplementation should be continued for 8 to 12 weeks and Iovate Health states a calorie controlled diet and exercise will be required to achieve best results.
Capsules must not be taken within 5 hours of bedtime.
Celebrity Endorsements
The American TV personality and singer, Kim Zolciak, became Xenadrine’s brand ambassador in spring 2014 after she found the supplement useful when she needed a little extra help to get back in shape after giving birth to twins.
Reality TV star Phaedra Parks as also publicly endorsed Xenadrine.
Customer Feedback
Not surprisingly the Xenadrine website contains many positive comments that are attributed to satisfied customers. The site also showcase a few success stories that are accompanied by before and after photos, but when inspected carefully the on-site statements are not as supportive as they may seem because the people in the pictures were paid for their endorsements and only admit to using the four main weight loss ingredients—not Xenadrine.
Independent reviews are probably more reliable and suggest the product may work better for some dieters than others.
One customer states:
But speaking from the other side of the fence another customer finds the grass is not so green:
Side Effects & Health Issues
Iovate Health does not issue any side effects warnings, but several of the ingredients may be an issue—most notably caffeine (jitters, headache, nausea etc.) and yohimbe (linked to heart attacks and stroke)—so some caution is to be advised. The blend should not be used by pregnant or nursing mothers, and anyone who has any health issues or concerns is advised to seek medical advice before taking Xenadrene.
Additional Blends
Iovate Health has added a range of blend options that includes a zero caffeine version and an extreme version that contains higher amount of caffeine to provide an extra boost that may come in useful for bodybuilders and sporty individuals of a similar ilk.
The most promising addition is probably the Xenadrine Bonus Pack because garcinia cambogia, green coffee bean extract, and raspberry ketone have been added to the mix. All three ingredients are known to be effective weight loss providers, but Iovate Health fails to state the inclusion rates and if insufficient quantities are used their inclusion will add little of value.
The Bottom Line
Although the product marketing strategies employed leave much to be desired, and the main Xenadrine blend appears to offer little of significance, independent reviews suggest some users have experienced adequate results from using the product, so Xenadrine cannot be discounted entirely.
The Xenadrine Bonus Pack may prove to have more potential than the rest of the range due to addition of green coffee bean extract and the two super fruit ingredients garcinia cambogia and raspberry ketone. All three ingredients are often deemed powerful enough to be used as stand-alone weight loss providers, but without any inclusion rates to go by it is not possible to say if enough is included so even the Bonus Pack may ultimately fail to provide results.
Where To Buy Xenadrine – Purchasing Options
Customers based in the USA will probably find a few bottles of Xenadrine sitting on the shelves of their local Walmart. For everyone else buying online will likely be the easiest option, but the Xenadrine range is available from Amazon, DrugStore.com, netrition.com, and several other main online stores, so finding a supplier should not be too difficult.
Recommendation – Other Diet Pills
The standout ingredient across the rage is garcinia cambogia – as included in the new product (within the bonus pack).
Garcinia cambogia is a highly effective fat burner that can also help to prevent the formation of fact cells. Not all garcinia products are equal, we rate Garcinia Extra as a brand the best example of garcinia cambogia diet pill.